How to make Andrographis paniculata mixed with lily

I think many people’s IQ drops to zero when they encounter all kinds of delicious food. Even if they are trying to lose weight, they may not care about it and just want to eat a big meal to satisfy their appetite. In fact, if we want to eat safely and healthily, it is of course safer and more reliable for us to learn to make Andrographis paniculata mixed with lily at home. So if you like cooking, come and learn how to cook with me today!

1. Wash andrographis paniculata, blanch it in boiling water and remove it

2.1 Mix minced garlic, salt, chicken essence, sesame oil and balsamic vinegar to make juice

3.2 Cut the Andrographis paniculata into sections, smash the garlic, and wash and break the lily bulbs.

4. Add the andrographis paniculata, lily bulb, and juice, mix well and serve.

The dish of Andrographis paniculata mixed with lily introduced above is rich in nutrition and the preparation method is not very complicated. If you want to try it, hurry up and prepare the ingredients!