There are many delicious foods that can be made with ketchup. It is said that you can make vegetable burritos, or you can use ketchup to dip French fries, which tastes very good. Of course, you can also make many dishes, such as sweet and sour pork, pork tenderloin, or fried prawns, etc. These are all good home-cooked methods. Eating some ketchup on a regular basis is good for the body, as it can promote appetite and digestion. Vegetable Burrito Main ingredients: 4 spring rolls, 8 raw leaves, 2 eggs. Secondary ingredients: appropriate amount of tomato sauce. Steps for making vegetable rolls: 1. Steam the spring rolls and set aside. Wash and drain the lettuce slices. 2. Beat the eggs with a little salt and fry them in a frying pan. 2 eggs can make about 4 rolls, which are about the same size as the spring rolls. 3. Spread ketchup evenly on the spring rolls. 4. Put one side of the roll on top and spread some ketchup. 5. Put 2 lettuce leaves and roll up the roll. Scrambled eggs with tomato sauce. The eggs fried in this way are not only yellow with a hint of red in color, but also have a slightly sweet and sour taste. They are very delicious and look very beautiful. The method is very simple, that is, first, you have to fry the eggs tenderly, not making them mushy or hard, put 3-4 stalks of tomato sauce on them before taking the eggs out of the pan, stir them twice and serve immediately. Add tomato sauce to noodles. People who like to eat noodles like to add some vinegar to their noodles. Actually, if you add 2-3 scoops of tomato sauce, the noodles will taste better, depending on how much you add, you will feel that it tastes a bit like Chinese spaghetti, and the color of the noodles with tomato sauce is better than that with soy sauce. Main effect: The lycopene in tomatoes can inhibit the growth of bacteria and is an excellent antioxidant that can remove free radicals in the human body. Its anti-cancer effect is twice that of beta-carotene. Medical research has found that lycopene has a preventive effect on some types of cancer, and has an inhibitory effect on breast cancer, lung cancer, and endometrial cancer. It can also fight lung cancer and colon cancer. Tomato sauce tastes sweet and sour and can increase appetite. Lycopene is more easily absorbed by the human body in the presence of fat. It is especially suitable for patients with arteriosclerosis, hypertension, coronary heart disease, and nephritis. People with cold constitution, low blood pressure, and cold hands and feet in winter, eating tomato sauce is better than fresh tomatoes. |
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