Matcha coconut milk mille-feuille is a common dessert. When making this dessert, it should be divided into two parts, one is the matcha part and the other is the coconut milk part. The method is relatively simple. It is beneficial to drink some coconut milk and eat some matcha coconut milk mille-feuille on a regular basis. It can effectively prevent cardiovascular diseases. It is a natural drink that contains a lot of plant protein and is also very effective in improving immunity. How to make Matcha Coconut Milk Thousand Layer Cake Ingredients A: Matcha part: 135g water chestnut powder, 90g white sugar, 10g matcha powder, 750ml water; B: Coconut milk part: 115g water chestnut powder, 400ml coconut milk, 190g white sugar, 350ml water. Method: 1. Mix the A ingredients together and stir 2. Mix the B ingredients together and stir 3. Boil water, put a plate, add one spoonful at a time, put a spoonful of matcha first, and then put a spoonful of white after steaming. Steam layer by layer like this! Do not steam it for too long as it will affect the appearance. 4. After steaming, let it cool down slightly and refrigerate before cutting! What are the benefits of drinking coconut juice? Drinking coconut juice regularly can prevent heart disease, arthritis and cancer, strengthen the skin, moisturize and relieve cough. The health benefits of milk to the human body have been widely recognized, but many people don’t know that natural coconut juice, like milk, also has strong health benefits for the human body. According to the 4th national census, Hainanese people have the longest life expectancy in the country. Analysis shows that this is due to the fact that local people often drink coconut juice. Coconut juice is a natural drink made by squeezing the juice from coconut meat. It contains a large amount of plant protein, 17 kinds of amino acids needed by the human body, and trace elements such as zinc, calcium, and iron. It is the natural drink with the highest amino acid content in the world to date. The vitamin E it contains can maintain women's youthful vitality, the rich zinc can promote the development of girls, the magnesium can improve the circulatory system of the elderly, and the riboyolk phospholipids are an advanced fuel that enhances sexual function. Researchers have shown that drinking coconut juice regularly will not only not increase weight, but can also lower blood lipid levels in the human body and prevent hyperlipidemia, thereby playing a role in cardiovascular health. The researchers also found that drinking coconut juice before drinking alcohol will not make you drunk easily even if you drink a lot. In addition, coconut juice contains a substance that can kill parasites in the human body and make the skin rosy. There are 22 kinds of amino acids needed by the human body, and coconut juice contains 16 of them. |
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