Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays, people eat for health, so here I would like to introduce to you a healthy and delicious roast duck lotus leaf pancake. 1.1 Add soy sauce, oyster sauce, five-spice powder, onion, ginger and sugar 2.2 Wash the duck, rub it all over with white wine to remove the fishy smell, then apply salt on the duck's body and put it in a plastic bag to marinate for 20 minutes. 3.121 Take it out of the refrigerator and place it in a ventilated place to let the duck skin dry. Apply the remaining marinade to the dried duck and repeat several times. 4.212 Tie the plastic bag tightly and rub the duck evenly with your hands so that every part of the duck is covered with the sauce. Put it in the refrigerator overnight. 5. Take a bowl, add honey and white vinegar and mix well. The ratio is 1:1, add a little salad oil and set aside. 6. Wash, peel and cut the potatoes into large slices and arrange them evenly on the baking tray. 7. Put the air-dried duck on the grill, spread honey all over the duck, and wrap the tips of the legs and wings with tin foil. 8. Put it in the oven at 200 degrees for 1 hour and 10 minutes. 9. Take out after 20 minutes, 40 minutes or 60 minutes, spread honey and continue baking. 10. Take it out after 60 minutes and apply honey on it. Wait until the honey dries and then put it back in the oven and bake for 5-10 minutes. It will be done. 11.Haha, look how tempting these potato chips are. 12. Wash the lettuce, cut the cucumber into strips, and cut the green onion into shreds. 13. Prepare the lotus leaf cake. 14. Dip the shaved duck meat in sweet bean sauce and put it into the lotus leaf pancake together with lettuce, cucumber strips and green onion shreds. Nowadays, cooking is not just for women. As a male friend, you can also try to make a simple roast duck lotus leaf pancake to show off your cooking skills to your wife and children. |
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