Honey Baked Sweet Potato Recipe

Honey-baked sweet potatoes are also a common cooking method. They can be baked in an oven or on charcoal fire. We know that sweet potatoes have a relatively high nutritional value and are rich in dietary fiber. They contain certain antioxidants and have certain anti-cancer effects. Honey is a purely natural nutrient and has good health benefits. It is also good in relieving fatigue and preventing food accumulation.

Honey Baked Sweet Potato Recipe

Main ingredients: 5 sweet potatoes, auxiliary ingredients: honey

Step 1. Wash the sweet potatoes and put them into the oven at 220 degrees for 15 minutes. Mix honey with a little water until it becomes sticky, brush it on the hot sweet potatoes, and continue to bake at 220 degrees for 25 minutes. 2. Turn the sweet potatoes over, repeat step 2, brush with honey and continue to bake for 25 minutes. Depending on the size of the sweet potatoes, increase or decrease the time appropriately. 3.2, 3 steps do not require an oven. Use a pot and a plate. Pour water into the pot, and make sure the water does not touch the sweet potatoes. After the water dries up, add water again, and that's basically it. It also depends on the size of the sweet potatoes. 4. When the sweet potatoes are baked, they are all oily! Very delicious! It's easy to make. The iron pan version will make the skin burnt, and the taste is more like the baked sweet potatoes you buy outside.