Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce spicy grilled fish to you. 2.21 Heat a frying pan, add a little more oil, wipe the perch dry, fry skin side down over medium heat until golden brown 4. Peel the lotus root, cut it into thin slices, cook it with water that covers the lotus root, drain the water and set aside 5.1 In the pan for frying fish, do not pour out the remaining oil. Add green onions, ginger, garlic sprouts, coriander, celery, Pixian bean paste, dried chili peppers, star anise and cumin and stir-fry until fragrant. Add light soy sauce, cooking wine, sugar and salt to season. Try it yourself and make up for any deficiencies. 6.2 If you want to add other ingredients to the spicy grilled fish, you need to prepare them in advance at this time. For example, cut the bean curd sheets and blanch them in water. The bean sprouts are boiled in water to stop them growing. Take a larger container, spread the lotus root on the bottom, and put the fried fish on it. 7. Pour the fried sauce into the container and spread it around the fish. If you want to improve your cooking skills, of course you can’t avoid practicing cooking more. Today, the editor introduces spicy grilled fish to friends who like to cook. It is very suitable for practicing and will greatly improve your cooking skills. Go and try it now. |
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