Mango mint fried lamb chops recipe

Maybe you are studying away from home, or maybe you are busy with work every day, but no matter how busy you are, you still have to eat, because it is the basic condition for your survival. There are many ways to eat, but we have to eat healthily, we have to cook our own meals, only in this way can we be healthy. For this reason, I will first talk about the recipe of fried lamb chops with mango and mint.

1. Wash the lamb chops and cut into strips

2. Seasoning: turmeric powder (a little) + cumin powder (a little) + salt (a little) + pepper powder (a little) + chili powder (a little) + coriander (a little)

3. Dip both sides of the cut lamb chops in seasoning

4. Drizzle olive oil or cooking oil on both sides of the lamb and set aside to marinate for 30 minutes.

5. There is no set size for red peppers, you can use fresh or dried ones. Personal hobby.

6. Remove the head and seeds

7. Mince

8. Grate the lemon peel into shreds. (It may or may not be based on personal preference)

9. Lemon Juice

10. Chop mint leaves

11. Chop the onion

12. Peel and cut mango into pieces

13. Ingredients: small onion (a little) + chili (a little) + mango (1 and a half) + lemon juice (a little) + lemon zest (a little or no) + mint leaves (a little) + olive oil (a little). Taste: Fragrant, sour, sweet and a little spicy.

14.1. Heat a frying pan and add olive oil or cooking oil. 2. After the oil is hot, turn to low heat and add the lamb chops. 3. Fry for 2-3 minutes, then turn over and fry for another 2-3 minutes. If you have a small oven at home, please see the next step. 4. If not, add 2 minutes more to frying the lamb chops (on both sides). (The thickness of the meat depends on the time) 5. After frying, take it out and set it aside. You can wrap it with aluminum foil or not.

15.1.Put the fried lamb chops into a small oven and bake at 450 degrees for 5 minutes. After 2.5 minutes, take out and set aside. You can wrap it with aluminum foil or not.

16. Next, make mashed potatoes if the supermarket doesn’t have mashed potatoes. Fruits and vegetables can be used instead. 1. Take a small pot and put a small cup of water to boil, add spinach leaves (remove the stems) and cook until cooked.

17. Take out the spinach leaves and put them into the blender.

18. Use a blender to make a paste and set aside.

19. Take a small pot, put in and boil 1 cup of hot milk + 1 small piece of butter.

20. Add mashed potatoes (2 cups) + spinach puree (a little). Mashed potatoes are called Mashed Potato in English. If the supermarket sells it, that’s even better; if not, that’s okay too.

21. Mix and stir. Since my family is relatively poor and I don’t have the tools to do styling, I have to do it casually.

22. Decoration

When the whole family sits together eating delicious dishes and watching their smiles as they enjoy the delicious food, I think the housewives are the happiest. So today, housewives should quickly make this nutritious and delicious mango mint fried lamb chops for their families.