Shrimp cooked with tomato sauce is also a well-known home-cooked dish. Adding tomato sauce when cooking shrimp will make the shrimp meat taste sweet and sour, which has a good effect in promoting appetite and digestion. The method of cooking shrimp with tomato sauce is also relatively simple. After it is done, it has a good color, aroma and taste, making people salivate. We know that shrimp meat has a relatively high nutritional value, its meat is relatively soft and easier to digest, and it is especially suitable for the elderly and children. How to cook shrimp in tomato sauce Main ingredients: 20 green shrimps. Accessories: chopped green onion, 1-2 spoons of granulated sugar, blending oil, shredded ginger, purple onion, half a bag of tomato sauce (cooking), cooking wine, 1 spoon of oyster sauce, 1-2 spoons of seafood soy sauce, 1 teaspoon of vegetable essence (chicken essence), half a spoon of refined salt. 1. Clean the prawns and remove the shrimp threads with a toothpick. Serve on a plate… 2. Purple onion 3. Cut the scallion and ginger into shreds and set aside. 4. Heat the pan and pour in the blended oil. When the oil is 80% hot, add the scallions, ginger and purple onions that you prepared earlier. 5. Pour the prepared prawns into the pot and cook over high heat! Stir fry for a few times until the prawns change color. Add 1 tablespoon of cooking wine, 1 tablespoon of oyster sauce, 1 tablespoon of seafood soy sauce, 1 tablespoon of vegetable essence (chicken essence), 0.5 tablespoon of refined salt, and 2 tablespoons of white sugar. Stir fry.6. After adding the seasoning to the prawns, add half a bag of cooking tomato sauce and stir-fry continuously for 2-3 minutes. The prawns braised in tomato sauce are ready to be served perfectly! 7. Do the cooked prawns look appetizing? What are the benefits of eating more shrimps? 1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need recuperation after illness. 2. Shrimp is rich in magnesium, which plays an important regulatory role in heart activity and can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is beneficial for preventing hypertension and myocardial infarction. 3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, making it especially beneficial for children and pregnant women. 4. Scientists at Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate jet lag caused by jet lag. Food incompatibility with shrimps: Shrimp should not be eaten with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten together with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, persimmons, etc., not only will the nutritional value of the protein be reduced, but the tannic acid will also combine with calcium ions to form insoluble complexes that irritate the stomach and intestines, causing discomfort to the human body and symptoms such as vomiting, dizziness, nausea, abdominal pain and diarrhea. There should be at least 2 hours between eating seafood and these fruits. |
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