How to make heavy-flavor braised fish

Many of our friends often neglect eating and have no appetite due to the pressure of work. You might as well go to the kitchen and make a delicious and heavy-flavored braised fish. You can experience the fun of cooking and increase your appetite, so that you can eat more healthily and with peace of mind. Next, follow me into the kitchen and make it!

1.1 Use a large plate to pour cornstarch, and evenly coat both sides of the drained fish with cornstarch. Use a wok or oil pan of a certain depth to pour 300g of oil (turn the oil around in the pan so that the edges are coated with oil so that it won't stick to the pan when you put it in). Heat the heat until it's almost smoking, then put the fish in the pan and then turn to medium heat to fry slowly.

2.2 After washing the fish bought from the market or supermarket, make cross cuts on both sides of the fish, do not cut it in half (don’t mention that the fish in the following picture looks different), and then put it in a box to drain.

3. After frying one side for about three minutes, you can turn it over and fry the other side. After both sides are fried until golden brown, use a sieve to drain the oil if you have one. If not, pour some of the oil into a bowl, then use a spatula to shovel the fish to the edge of the pot. Tilt the pot on the gas stove at a 30-degree angle, then place the fish on a dry dish without any moisture for later use.

4. Pour about 50ml of oil, when the oil is hot, pour in ginger, onion and garlic and stir-fry until fragrant, then add the bean paste and stir-fry for a few more times. Turn to medium heat, add the salted plums and flatten them with a spatula, add soy sauce and a bowl of water with white sugar. After boiling, put the fish in and simmer (if you can turn the fish over, simmer it for one minute and then turn it over to the other side and continue simmering. If you can't turn the fish over, tilt the pot 15 degrees and use a spatula to scoop the juice and pour it on the fish continuously). When the water is almost dry and there is basically oil, you can put it in the pot. ps: The best result is that the skin still has a crispy taste

A healthy life is inseparable from a healthy diet. Learning to cook at home is not only healthy, but also nutritious and delicious. Have you learned how to make the heavy-flavored braised fish that the editor will introduce to you today?