There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The roasted green beans introduced below are very suitable for making. 1.1 Boil a pot of water, pour in edamame, and boil again 2.2 Peeling edamame kernels 3.12 Rinse with cold water, remove the bean skin and drain as much water as possible 4.21 Add appropriate amount of salt, mix well and let stand for 5 minutes 5. Spread the edamame on the baking tray. I think it would be better to use tin foil. I haven't bought that stuff at home for a long time. I used wax paper. 6. I got two plates 7. Preheat the oven to 180 degrees, put the edamame into the oven, bake for 8 minutes, you can decide the time yourself (I was a little lazy and couldn't wait, so the edamame was not drained very dry) 8. When the surface of the edamame is wrinkled, take it out, turn it over, turn the temperature to 100 degrees, and continue to bake. 9. You can basically bake it slowly at 100 degrees. I first ate one for 10 minutes, and then continued to bake it. 10. You can taste it anyway. If it’s not enough, continue to bake it. When it’s done, keep it in the oven while the remaining heat is left. Take it out and let it cool. Then put it in a sealed bag or can. If you want to eat well, ingredients are very important. Today, the editor will introduce you to the method of selecting ingredients for roasted green beans. You must pay attention to the method. If you are interested, go home and buy the ingredients to try making it. |
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