How to make protein cashew biscuits

Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce you to the recipe of protein cashew biscuits.

1.1 Put the egg whites into a bowl, beat until they are coarse bubbles, then add sugar in three batches and continue beating until 90% of them are dispersed.

2.2 First put the cashews into the oven and bake at 150 degrees for about 8 minutes. Take them out and let them cool, then chop them and set aside.

3. Sift in the flour and add the chopped cashew nuts, and mix quickly with a rubber spatula.

4. Put oilcloth or wax paper in the baking tray, take about 15 grams of batter with a spoon, put it in the baking tray, then use another spoon to dip a little water and press the surface of the dough slightly to make it flat.

5. Preheat the oven to 150 degrees, bake for about 20 minutes, turn off the heat and simmer for 20 minutes before taking out.

You may want to try the protein cashew cookies introduced here. Your cooking skills will improve over time.