Diseases caused by diet can’t be bought back. If you understand this sentence, would you still dare to eat everywhere? Although there are conscientious businesses, most of them are not. So to save your life, you'd better go home and do it yourself. Now, let me teach you how to make red dates, pumpkin and millet porridge. 1. Prepare the ingredients 2. Wash and soak the millet for 1 hour 3. Peel the pumpkin, remove the seeds and cut into pieces. 4. Wash the red dates and set aside 5. Put millet and red dates into the pot, add appropriate amount of water, bring to a boil over high heat and then simmer for 15 minutes 6. Add pumpkin and cook for 15 minutes. 7. Finally, add rock sugar and cook for a while until the sugar dissolves. Many people nowadays don’t know how to cook. After all, with the development of social life and the very developed catering industry, our needs for food can basically be met. However, the food you make yourself still has a different taste. You can try to make red dates, pumpkin and millet porridge yourself according to the introduction above. |
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