The efficacy of stewing lean meat with shalan and pear

Green olive and pear stewed with lean meat is a relatively good health-preserving soup. It is mainly made with green olives, pears and lean meat. It has the effect of promoting salivation and quenching thirst, and has the effect of clearing the throat. It has a certain effect on preventing pharyngitis and relieving cough. Especially when drinking it in hot weather, it has the effect of moistening the lungs and relieving cough, relieving heat and stimulating appetite. It is a very good stomach-nourishing soup in summer.

How to cook lean meat with shaved pear

Ingredients: 15 green olives, 2 pears, 500g lean meat, 2 slices of ginger, salt to taste. Preparation method: 1. Wash the olives and flatten the pears with the back of a knife; 2. Wet the pears, rub them with salt for two or three minutes, wash them, cut them into pieces, and remove the cores; 3. Wash the lean meat, cut them into pieces, blanch them in water, and remove them; 4. Boil water, add the olives, pears, lean meat and ginger slices, cook on high heat for 20 minutes, then simmer on low heat for one and a half hours, add salt to taste and serve.

When I was a child, I listened to the song "Olive Tree". The lyrics and music were beautiful, the singing was moving, and it was extremely romantic. However, I simply did not associate it with the spicy olives and licorice olives that we usually eat as snacks. Perhaps it was because the "taste" was too different. There are very famous "Chicken Olives and Airplane Olives" in the old city of Guangzhou. There are also Chicken Olives, and the olive seller is dressed as a chicken model. I saw them when I was shopping in Shangxiajiu last time and couldn't help but buy a bag from him. But the airplane olives have disappeared. Why are they called "airplane"? It is because people on the second or third floor of the street saw people buying olives and wanted to buy them, so the vendors threw them upstairs during the transaction, which is why they became famous. In fact, when it comes to taste, both chicken olives and airplane olives are the same types, both of which are candied green olives. Green olives have the effects of clearing heat and detoxifying, promoting fluid production and quenching thirst, clearing the lungs and relieving sore throat, and are also known as the "fruit of the lungs and stomach". Green olives can be eaten raw. The taste is bitter at first but then sweet. Many people cannot get over the bitterness and it is too late to spit it out. But if you wait to taste the sweet after bitterness, many people will fall in love with it. So some people say that the process of eating olives is also a process of savoring life, which is of far-reaching significance. Green olives are also very common in making soups. Adding lean meat, duck or spare ribs will make the taste even more delicious.