A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of cooking honey-glazed yam. 1. Prepare the hardcore yam. 2.1Pour water into a pot and bring it to a boil. Put in the iron yam and steam over high heat for 10 minutes. 3.2 Wash and peel the Chinese yam, and cut into small strips. 4.1 After the sugar is melted, add a spoonful of honey. 5.2 Use another pot and add a little water and two spoons of sugar. 6. Cook until the color turns slightly yellow and the soup becomes thick. 7. Place the steamed yam on a plate, pour the honey sauce on it and it is ready to eat. First of all, reading the instructions for making honey-glazed iron yam shows that you are very patient. And this patience will inevitably lead to different achievements in this dish. So, you need to try it quickly while you are young. |
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