Bamboo fungus grows in Yunnan Province and has rich edible value. It has great benefits to human health, such as clearing away heat and detoxifying, promoting fluid production and quenching thirst, and resolving phlegm and moistening the lungs. The soup made from bamboo fungus and pork ribs is so delicious that you will never want to leave. The soup made from it can replenish qi and blood, and can also lower cholesterol, blood sugar and blood lipids. If consumed regularly in daily life, it will play a certain health-care role. Let’s take a look at how to make bamboo fungus and pork ribs soup. 1. Spare ribs, bamboo fungus, ginger, pepper, cooking wine, salt, onion, coriander practice 1. Soak the bamboo fungus in hot water and rinse it with cold water. 2. Slice ginger and chop green onion 3. Put the ribs in cold water, blanch them with boiling water, remove them, rinse them and set them aside 4. Put water in the casserole, add ribs, a little cooking wine, onion and ginger, bring to a boil over high heat, then simmer over low heat for one and a half hours 5. Add bamboo fungus and simmer for another 30 minutes. Season with salt and pepper and sprinkle with chopped coriander 2. 300g spare ribs, 3 dried scallops, 5 mushrooms, 1 winter bamboo shoot, about 10 bamboo fungi, about 10 clams, 1/2 teaspoon salt Preparation method 1. Soak mushrooms in water until soft, wash and squeeze dry, remove stems and cut in half; soak scallops in water for about 30 minutes; peel winter bamboo shoots, remove old skin and slice. Soak the bamboo fungus in water until soft, wash it and cut it into oblique sections. 2. Wash the ribs, blanch them in hot water, then remove them from the pot. Boil about 6 cups of water in a pot. After boiling, add the ribs and scallops and simmer over low heat for about 40 minutes. 3. Add shiitake mushrooms, winter bamboo shoots and bamboo fungus, continue cooking for about 20 minutes, add clams, and season with salt after the clams open. Bamboo fungus soup is especially delicious, so you only need to add salt. Bamboo fungus is cold in nature, so people with weak spleen and stomach should pay special attention to it. This soup is more suitable to drink in summer. 3. 20g bamboo fungus, 400g spare ribs Excipients Water and salt step 1. Wash the ribs. 2. Add water into the pot and boil. 3. Pour off the foam and simmer over low heat for about 1 hour. 4. Soak the bamboo fungus in salt water for 20 minutes. 5. Cut off the handle and cut into sections. 6. Add bamboo fungus half an hour before serving. 7. Add salt to taste. |
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