Sour cabbage stewed with white meat and blood sausage

People living in the north have a habit, especially the older ones, of storing some food when winter is approaching. For example, sauerkraut, blood sausage, etc. Sauerkraut is mainly fermented, which helps intestinal motility, aids digestion, and supplements iodine. Blood sausage replenishes blood elements and has many benefits for the body. Sour cabbage stewed with white meat and blood sausage is a food eaten by every household. How is it cooked specifically? Let’s learn together.

1)

Ingredients

Appropriate amounts of sauerkraut, refined salt, chicken essence, onion, ginger, pepper and vermicelli.

2)

Preparation method

① Cut the thin-skinned and tender pork loin or pork belly into chunks, put them into a pot of water, add onions, ginger, aniseed, pepper, salt, etc., cook until done, and then cut into thin slices. The meat is white, fat and tender, so it is commonly known as white meat. ② Take an appropriate amount of fresh pig blood, add seasoning, mix with fresh soup, crush the blood cake with your hands and stuff it into the clean pig intestines, cook until it is tender and done, and it becomes blood sausage. After taking it out of the pot, remove the ropes at both ends and cut it into slices about 6 to 9 mm thick before eating. When served cold, serve the white meat and blood sausage slices with mashed garlic, chives and chili oil. When serving hot, stir-fry the sauerkraut in a spoon, add the old soup, pork belly, blood sausage, vermicelli and seasonings, and simmer for 15 minutes.

3)

Instructions for use

① Pork ribs (streaky pork): Pork is rich in high-quality protein and essential fatty acids, and provides hemoglobin (organic iron) and cysteine ​​which promotes iron absorption, which can improve iron deficiency anemia; but because the cholesterol content in pork is relatively high, obese people and those with high blood lipids should not eat too much. Pig large intestine: Pig large intestine has the effects of moisturizing dryness, replenishing deficiency, quenching thirst and stopping bleeding. It can be used to treat weakness and thirst, prolapse of the anus, hemorrhoids, bloody stool, constipation and other symptoms. Because of its cold nature, people with spleen deficiency and loose stools should avoid eating it.

② Pig blood: Pig blood contains a variety of trace elements, which is beneficial for the recovery after malnutrition, kidney disease, and cardiovascular disease. It can prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases; pig blood can also better remove dust and harmful metal particles from the human body; pig blood should not be consumed too much to avoid increasing cholesterol in the body; it is forbidden to eat during illness.

③ Sour cabbage : The lactic acid in sauerkraut can stimulate the appetite, refresh the mind, sober up and remove greasiness. It can also increase appetite, aid digestion, and promote the body's absorption of iron. At the same time, when the cabbage becomes sour, the nutrients it contains are not easily lost.