How to stir-fry lettuce deliciously and easily

It is quite common to stir-fry lettuce. There are many ways to stir-fry lettuce. If you want to make it simple, you only need to stir-fry the lettuce with oyster sauce. Add a little oil and a little garlic. When it comes out of the pan, put in oyster sauce and you can eat it. The stir-frying time must be short, otherwise it will be too soft and not refreshing. In addition, frying for too long will also lead to the loss of nutritional value in the lettuce.

Homemade simple stir-fried lettuce

Ingredients: lettuce, garlic, onion, meat slices, dried shrimp. Method: 1) Heat the pan, add appropriate amount of oil, and sauté onion, garlic and dried shrimp. 2) Add the marinated meat slices and stir-fry. 3) Pour the washed lettuce into the pan and stir-fry quickly. 4) Add appropriate seasoning and serve.

Ingredients: 1 pound of lettuce, a little minced garlic, a little cooking oil, a little salt. Method: 1. Put a little cooking oil, minced garlic, and washed lettuce into a cold pot, then drizzle some cooking oil on them. Cover the pot, turn to medium-low heat, wait until steam comes out from the edge of the pot, open the lid and add salt to season. It's so easy, it can be done in just one step. 2. The fried lettuce tastes crispy, tender and delicious with bright green color because the moisture inside it is basically retained. There is no soup but only a little vegetable juice. The vitamin C is least destroyed. The only ingredients needed are fresh vegetables, salt and oil. Tips: 1. Choose seasonal vegetables, which are fresh and cheap. The cost of this dish is only 0.8 yuan~ 2. No need to stir-fry during the cooking process, it is simple and fast. The whole process took only 90 seconds. 3. No need to add water during the cooking process. Just use the moisture of the food itself to transfer heat through the bottom of the pot. The moisture in the food quickly turns into steam and circulates in the pot. The natural nutrients in the food will not be lost, and the original flavor, nutrition and health will be preserved. (Even water is saved, ha~) 4. Use only medium or low heat during the cooking process (when the high temperature reaches the smoking point, the oil will denature), and cover the pot at the same time to save time, reduce oil smoke, preserve nutrition, and save energy. You see, there is a lot of knowledge involved in making a stir-fried vegetable dish~ 5. If you are using an open flame to heat, be sure to use a medium or low flame when cooking, and the flame should not exceed the bottom of the pot to save energy and avoid the pot's surface from becoming black and yellow.

Ingredients: 300g lettuce, 1 sausage, some dried red peppers, 2 cloves of garlic, soy sauce, salt, sesame oil, balsamic vinegar. Steps: 1. Tear the lettuce into pieces about 4 cm thick by hand and wash with water 2. Put the torn lettuce into the steamer and steam it over high heat for 3 minutes to allow it to seep out some water, then take it out, rinse it with cold water and drain the water3. Cut the sausage into thin slices and mince the garlic 4. Put oil in a hot pan and heat it to 50% heat over high heat. Add garlic and dried red pepper and sauté until fragrant. You can also add some five-spice powder 5. Add Chinese sausage and stir-fry for a few seconds6. Then add the steamed lettuce, soy sauce and salt and stir-fry for a few seconds7. Turn off the heat, add a little sesame oil, and cook a little balsamic vinegar. The lettuce and sausage are a little sweet, and the taste seems to be just right. Best of all, this dish is simple.