I think many people’s IQ drops to zero when they encounter all kinds of delicious food. Even if they are trying to lose weight, they may not care about it and just want to eat a big meal to satisfy their appetite. In fact, if we want to eat safely and healthily, it is of course safer and more reliable to learn to make warm-mixed eggplant at home. So if you like cooking, come and learn how to cook with me today! 1.121 Cut into blocks or strips. 2.212Wash the eggplant. 3. Place it on the steamer, wait for the water to boil, and steam it for 5 minutes. 4. Chop the garlic into fine pieces. 5.1 While steaming the eggplant, prepare the most important sauce. First 3 spoons of soy sauce. 6.2 Cut the green onion into chopped green onion. 7. Add 1 spoon of white vinegar. 8. Add 1 spoon of sugar, it is better to use miso, which has lower calories. 9. Add 1 spoon of chili oil. 10. Add minced garlic. 11. Add chopped green onions, coriander would be better. 12.Finally add 2 spoons of boiling water. 13. Stir well to make the sauce. 14. Arrange the eggplants on a plate after steaming. 15. Pour the sauce on it and you can eat it. A healthy life is inseparable from a healthy diet. Learning to cook at home is not only healthy, but also nutritious and delicious. Have you learned how to make the warm-mixed eggplant that the editor will introduce to you today? |
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