How to make loofah, seaweed and egg soup

How to match loofah and seaweed? From a normal perspective, loofah seems to have nothing to do with seaweed. If you add eggs to them, you can make a very delicious dish - loofah, seaweed and egg soup. Today I will teach you how to make this dish. This dish is also rich in nutritional value. It can not only supplement vitamin C, but also achieve beauty and anti-allergic effects.

Ingredients

Loofah, seaweed, eggs

Ingredients:

Shrimp, ginger, onion

Seasoning:

Oil, salt, chicken stock

Preparation method

1. Clean all materials.

2. Slice the loofah, cut the ginger into shreds, and chop the green onion into cubes.

3. Soak the seaweed in clean water.

4. Beat the eggs in a bowl.

5. Pour an appropriate amount of water into a cold pot, add ginger slices, a few drops of oil, half a spoonful of salt, cover and bring to a boil.

6. Bring the water to a boil and add the loofah slices.

7. After the water in the pot boils again, cook for another 2 minutes.

8. Add the soaked and cleaned seaweed.

9. After the water rolls again, slowly pour in the egg liquid in a circular motion.

10. After boiling, add dried shrimps.

11. Sprinkle with chopped green onions.

12. Season with chicken essence (if there is not enough salt, add some salt).

13. The soup is ready, simple and delicious.

Instructions for use

1. Anti-scurvy: The content of vitamin C in loofah is high, which can be used to prevent scurvy and various vitamin C deficiencies;

2. Brain health and beauty: Due to the high content of vitamin B in loofah, it is beneficial to the brain development of children and the brain health of the middle-aged and elderly; the juice of the loofah vine has the special function of maintaining skin elasticity and can beautify and remove wrinkles;

3. Anti-viral and anti-allergic: Luffa extract has a significant preventive effect on Japanese encephalitis virus. An anti-allergic substance, broomrape acid, is also extracted from the luffa tissue culture medium, which has a strong anti-allergic effect.