How to make light vegetable rolls

How to make light vegetable rolls

Food shows are very popular nowadays, and I believe you must be envious of them in front of the TV. Well, I will introduce to you a light vegetable roll. You must try to make it yourself according to the steps below.

1.1 Cut the soaked black fungus into thin strips, cut the carrot into thin strips, and grate the ginger into fine paste, set aside.

2.2 Wash the spinach, peel the carrots and cut into thin strips.

3.12 Blanch the spinach and carrot strips separately, remove them from the water and place them in cold water to cool, set aside.

4.21 Spread the dough flat on a cutting board and cut it into rectangular pieces with a knife.

5. I use fresh oily skin that has not been dried. If it is dry oily skin, you need to soak it in water in advance to soften it.

6. Cut the spinach into sections and put it into a small bowl with shredded carrots and shredded black fungus.

7. Add sesame oil, salt, sugar and a little minced ginger and mix well.

8.Wrap the mixed vegetable shreds into the dough to make rolls.

9. Use egg liquid to stick the joints of the oil skin.

10. Steam in a steamer for about 5 minutes.

11. Finally, cut the spinach rolls into small pieces of required length according to personal preference and place them on a plate.

A healthy diet is very important for a person, and now that you have mastered the method of making light vegetable rolls, why not create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.

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