How to cook shredded pork tenderloin with chrysanthemum stems

There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The stir-fried pork tenderloin with Chinese spinach stems introduced below is very suitable for making.

1. Prepare the main ingredients: chrysanthemum, pork tenderloin, carrot

2.1 Add egg white, mix well and marinate for a while. (I used a whole quail egg)

3.2 Cut the pork tenderloin into strips, add a little salt, starch, and cooking wine

4.121 Wash the chrysanthemum, remove the tender leaves and keep the stems for later use

5.212 Peel and cut the carrots into shreds for later use.

6. Wash the chrysanthemum stems and cut them into strips of the same length as the carrot strips.

7. Put the cut chrysanthemum stems into boiling water and blanch them.

8. Put the blanched chrysanthemum stems into cold water to cool.

9. Blanch the shredded carrots and cool them down.

10. Put the marinated pork tenderloin into boiling water and blanch it. (It is recommended to use only egg whites and no egg yolks. I used a whole quail egg and the soup was very cloudy)

11. Put the blanched pork tenderloin, chrysanthemum stems and carrot shreds into a plate

12. Add a little salt, chicken powder and light soy sauce.

13. Put a little oil in the wok, add the peppercorns and stir-fry over low heat until fragrant. After the peppercorns are fried to a fragrant aroma, remove them and discard.

14. When the pepper oil in the pot starts to smoke, pour it directly into the dish with seasonings and mix well.

The method of stir-frying shredded pork tenderloin with Chinese spinach stems has been introduced in detail. Next, you need to do it yourself. And when you work hard to make delicious food, you will definitely be very happy. If you eat such fresh and hygienic food frequently, you will naturally become healthier and healthier.