Eating is a very simple thing, because all you have to do is open your mouth. But in fact, eating is really not that simple, because for the sake of your own body, you must eat healthily. In order to eat healthily, let me introduce to you how to make mung bean and lotus root porridge. 1.12 Let’s take a look at the raw materials 2.21 Peel and wash the lotus root, cut into thin slices, and soak in water to avoid oxidation and discoloration. 3. Soak the Tremella fuciformis and remove the roots. Soak red dates in water. 4. Wash the mung beans and rice, add water, and put in lotus root and white fungus to cook porridge. 5. Bring to a boil over high heat, then simmer over low heat. 6. When the mung beans bloom and the porridge becomes thick, add the red dates and continue to cook for 15 minutes. 7. Cook until the porridge becomes thick and the aroma of dates fills the air. 8. Mung Bean and Lotus Root Porridge The mung bean and lotus root porridge introduced above is actually very simple to make, so can you still sit still and wait until now? Run quickly, go to the kitchen, the place that now belongs to you, and realize your dream of making this delicious dish. |
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