What's delicious in pancakes?

If you make pancakes at home, you have more options. You can prepare some ingredients you like, so that you can make delicious pancakes. Generally, you can put some vegetables in when making pancakes, such as lettuce, coriander, etc. You can also put in ham, shredded potatoes and onions. These are all common ingredients in pancakes. They taste delicious and have good nutritional value.

What's delicious in pancakes?

1. Scallions: Wrapping pancakes with scallions is the most common way to eat pancakes, especially in Shandong, where it is popular among the people. Wash the green onions, add them to the freshly made pancakes and roll them up to eat. When eating, it is dipped in soybean paste, which tastes spicy and sweet. It is a very wonderful way to eat it.

2. Shredded potatoes: Some people also add shredded potatoes to pancakes because shredded potatoes contain high starch and are easy to cook, which is also one of the reasons why many people choose them. The rolled potato shreds should be put into the pancakes and rolled together. They cannot be eaten directly like rolled green onions. They need to be heated before eating.

In addition, pancakes can also be rolled with shredded carrots, bean sprouts, shredded kelp, chopped green onions, chopped coriander, etc., which can be matched differently according to personal taste. Different vegetables contain different nutrients. You can combine one or two or even more vegetables according to your own situation.

Nutritional value of pancakes: The raw materials for making pancakes are generally coarse grains, such as: wheat, corn, sorghum, millet, dried sweet potatoes, etc. Some people choose only one of them to make pancakes, some mix several ingredients together to make pancakes, and some add vegetables such as leeks and chopped green onions during the production process. Let's analyze the nutritional value of pancakes:

1. Contains high starch: Because pancakes are made of coarse grains, they contain high starch, so they are eaten as staple food. It can fill the stomach and provide calories to the human body, so pancakes can be used as a food on the table.

2. Rich in crude fiber: Grains such as corn and wheat are rich in crude fiber, which can promote gastrointestinal motility and enhance gastrointestinal digestion. Pancakes are mostly made from these whole grains. Eating more pancakes on a regular basis is good for gastrointestinal health.