How to make bacon and egg fried rice suitable for father and son reunion?

Bacon is a very important traditional meat in our life. It is made and preserved using traditional techniques. It is the taste of hometown that people have been eating since childhood. For foreigners who have lived away from home for a long time, eating a delicious hometown bacon and egg fried rice is a very good choice, and it is also a delicacy that is very suitable for family reunions. Let’s take a look at how to make bacon and egg fried rice that is suitable for father and son reunions?

Bacon and egg fried rice is a dish that is a home-cooked delicacy. The main raw materials are leftover rice, and the main ingredients are eggs, cabbage, bacon, etc. It is mainly made by stir-frying.

Preparation method

1. Dice the bacon, wash and dice the cabbage, wash and cut the green onions into chopped green onions; beat the eggs and set aside;

2. Heat the oil in a pan, add the egg mixture and fry until cooked, then chop into small pieces with a spatula;

3. Add more oil to the pan, stir-fry the chopped green onions when the oil is hot, then add the diced bacon and stir-fry for a few times;

4. Add rice, diced cabbage and salt and stir-fry until the rice is loose. Sprinkle some pepper before serving.

Instructions for use

Recipe Health

Rice (steamed): The main component of rice is carbohydrates. The protein in rice is mainly rice spermidine. The amino acid composition is relatively complete, and it is easy for the human body to digest and absorb. Rice can provide rich B vitamins. Rice has the effects of tonifying the middle and replenishing Qi, strengthening the spleen and stomach, strengthening the essence and will, harmonizing the five internal organs, unblocking blood vessels, improving hearing and eyesight, relieving restlessness, quenching thirst, and stopping diarrhea.

Bacon (raw): Bacon is rich in phosphorus, potassium, and sodium, and also contains fat, protein, carbohydrates and other elements. Bacon is made from fresh pork belly with skin, which is cut into pieces, pickled with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, cloves, bay leaves, fennel and other spices, and then air-dried or smoked. It has the effects of stimulating the appetite, dispelling cold, and helping digestion. Pickled foods contain relatively high amounts of nitrates and should not be consumed in excess.

Eggs: Eggs are rich in protein, fat, vitamins and minerals such as iron, calcium, potassium, etc. needed by the human body. The protein in them is the best protein in nature and can repair liver tissue damage. They are also rich in DHA, lecithin and yolk, which are beneficial to the nervous system and body development, can improve brain function, improve memory, and promote liver cell regeneration. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have an anti-cancer effect. Eggs are sweet and neutral in nature. They have the effects of nourishing the heart and calming the nerves, replenishing blood, nourishing yin and moisturizing dryness.