How to make quail protein fructose water

Being a stranger in a foreign land, I miss my family all the more during the holidays. National Day is coming, are you homesick? Miss the taste of your mother's cooking? But there are not many holidays every year, and only if you learn to cook can you taste your mother's cooking often. So, please follow the editor to learn how to make quail protein fructose water.

1. Pour an appropriate amount of water into the pot and put the quail eggs in and cook for 15 minutes.

2.1 Peel and shell the ginkgo nuts

3.2 After the quail eggs are cooked, peel them and clean them

4.1 Put the ginkgo nuts in and cook over medium heat for ten minutes

5.2 Pour an appropriate amount of water into the pot and cook the yuba for five minutes on low heat.

6. Put the peeled quail eggs in

7. Add rock sugar and cook for ten minutes until the ginkgo is soft and the rock sugar is melted.

Maybe you have never cooked your own food at home before. But after reading the introduction to the recipe of quail protein fructose water, you will definitely be able to do it on your own. The process may be a bit tedious, but the result is sure to be wonderful.