Spicy shredded tofu recipe

Spicy shredded tofu recipe

Spicy shredded dried tofu is also a kind of soy product that many people like to eat. It is a food processed from dried tofu. It tastes pure, spicy and fragrant. It is a common snack. The method of making spicy dried tofu is also relatively simple. First, you need to prepare an appropriate amount of dried tofu, and then prepare some seasonings, such as chili oil, sesame oil, sesame, white sugar, etc., then you can make it.

Basic Information

Process: Mixed Flavor: Spicy Ingredients: Dried tofu (500g) Seasoning: Sesame (10g) White sugar (10g) Sesame oil (5g) Chili oil (20g) Salad oil (60g) Vinegar (3g) Pepper powder (5g) Soy sauce (15g) MSG (1g) Salt (3g) Category: Private cuisine Tonic, nourishing, conditioning, malnutrition, conditioning, qi and blood tonic, conditioning, hyperlipidemia conditioning

Production process: 1. Cut the dried tofu into 2 mm thick slices and cut into 6 cm long and 3 mm wide strips. 2. Put the wok on the fire, pour in salad oil, and when it boils, put the tofu shreds in batches and fry until light yellow. Remove from the oil and sprinkle in salt and pepper shreds while it is still hot and mix well. 3. Take a container, mix sugar, soy sauce, balsamic vinegar, MSG, pepper oil, chili oil, etc., then add in the shredded tofu and mix well. When eating, sprinkle in the cooked sesame seeds and mix lightly. Process tips: Because of the frying process, you need to prepare about 500 grams of salad oil. Recipe for nutritious dried tofu: Dried tofu is rich in protein, and tofu protein is a complete protein. It contains 8 essential amino acids for the human body and has high nutritional value. The lecithin it contains can remove cholesterol attached to the blood vessel walls, prevent vascular sclerosis, prevent cardiovascular diseases, and protect the heart. It also contains a variety of minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, and promote bone development. It is extremely beneficial for bone growth in children and the elderly.

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