Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of making Shanghai-style fried pork chops. 1. Cut the pork tenderloin into large slices as thick as a one-yuan coin, then use the back of a knife to loosen it up to make it easier to absorb the flavor. 2. Add light soy sauce, green onion, ginger, chili powder, thirteen spices, rice wine and salt for marinating. It needs to be left for more than two hours. During this period, use chopsticks to turn it over so that both sides are evenly exposed to the marinade. 3. Prepare starch, breadcrumbs and whole egg liquid, and place them on plates separately for easy operation. 4. Take out a piece of marinated tenderloin, dip it in starch first, then in egg liquid, make sure to coat it completely. 5. Finally, dip in breadcrumbs and coat evenly. 6. Add oil to the wok, a little more to cover the bottom of the wok, but not too much. We are frying it, not deep-frying it. Put in the tenderloin and fry slowly over low heat. Shake the pan, then turn it over and continue frying on low heat. 7. Use chopsticks to pinch the center part. When it feels cooked, remove from the dish and cut into pieces. 8. Sprinkle with cooked white sesame seeds and pair with tomato sauce or spicy soy sauce. It is absolutely delicious! Healthy and nutritious food starts with cooking, so you must have learned how to make the Shanghai-style fried pork chops that the editor shared with you today. Then try it yourself and let the delicious food appear on your dining table. |
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