As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce to you how to cook tomato, swimming crab and tofu stew. 1. All materials. 2.12 Delicious Crab Pot 3.21 Take out and put in cold water to cool, then you can easily peel it. 4. Clean the swimming crab with a toothbrush and cut into pieces; cut the tomatoes into dices; cut the tofu into pieces. 5. Put a little cornstarch on a plate, and dip the cut crab pieces in the cornstarch one by one. 6. Heat a little more oil in the pan, add the crab pieces coated with cornstarch, stir-fry for a few times, and set aside. 7. Leave some oil in the pan, add the chopped tomatoes and stir-fry until soft and sandy, then add appropriate amount of tomato sauce and stir-fry for a few times. 8. Pour in boiling water and transfer to the casserole. 9. After boiling over high heat, add ginger slices, green onions, crab pieces and tofu and simmer for about 10 minutes. Add salt, chicken essence and chopped green onions. After reading the specific method of making tomato, swimming crab and tofu casserole introduced by the editor above, have you learned it? If you are interested, hurry into the kitchen and try it out. You will definitely gain new insights! |
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