As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, I will teach you how to make peanut and pepper rolls now. 1. Soak fresh yeast in 230g water for 3 minutes and stir to make yeast water. Add it to the flour in batches. Stir it into a snowflake shape first, then knead it into dough. Cover it with sugar and let it rise until the dough is twice its original volume. 2. Roast or fry the peanuts and remove the skin 3. Cut into small pieces with a knife 4. Fry the peppercorns until fragrant, then remove and let cool 5. Crush the peppercorns with a rolling pin, then chop them roughly with a knife. 6. Put the fermented dough on the chopping board and knead it until it is completely exhausted. 7. Roll the dough into a rectangular sheet with a thickness of about 3 mm. 8. Sprinkle salt, spread evenly with your hands, and then add vegetable oil. 9. Use a brush to apply the oil evenly 10. Sprinkle in the pepper powder and spread evenly 11. Sprinkle the crushed peanuts evenly 12. Roll up the long side of the dough from top to bottom 13. Cut the rolled dough into 2 cm wide pieces with a knife 14. Stack two dough pieces together and place the chopsticks parallel to the cut on the dough pieces. 15. Hold the chopsticks at both ends and press down 16. Stretch the blank 17. Rotate the two ends in opposite directions 18. Pick up the dough, wrap one end around your finger, put the two ends together, and press them tightly. 19. After all the raw dough of the flower rolls is ready, cover them with a wrung-out wet cloth and let them rise for 20 minutes. 20. Add water to the steamer and bring it to a boil. Put a damp cloth on it and put in the raw scroll. Cover it and bring it to a boil over high heat. Then turn to low heat and steam for 15-20 minutes. Turn off the heat and take it out after 3 minutes. Healthy and nutritious food starts with cooking, so you must have learned how to make the peanut and salt and pepper rolls that I shared with you today. Then try it yourself and let the delicious food appear on your dining table. |
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