How to make refreshing stir-fried vegetables

Refreshing stir-fried vegetables is a dish that many housewives can make. There are many ways to prepare this dish, and different cooking methods will produce different flavors. Moreover, this dish is suitable for a variety of occasions. You can also make this dish when you entertain guests at home to show off your unique cooking skills.

1. Boil the mung bean sprouts in boiling water until cooked (until they are cooked through), remove and set aside

2. Cut the potatoes into strips and cook in boiling water until done. Remove from the water and set aside.

3. Cut green pepper into strips

4. Pour a proper amount of oil into the pot. When it is 30% to 40% hot, add onion, ginger, star anise, and cinnamon. Simmer on low heat until fragrant. Remove the ingredients and save the oil. Bring to a boil over high heat and turn off the heat.

5. Put the blanched mung bean sprouts, shredded soybeans, shredded dried red peppers, shredded green peppers, and minced garlic in a pot and pour cooking oil on it.

6. Add appropriate amount of salt, sugar, vinegar and sesame oil and mix well

You can eat more refreshing stir-fried vegetables in summer, but some people don’t like too cold food. You can heat it up before eating. Its nutritional value is very high and can supplement various nutrients needed by the human body.