Everyone must have eaten fruit. This is a kind of fruit that is rich in nutritional value to the human body, such as vitamins. Different fruits have different effects and their tastes are also different. Fruits can be used to make some food, such as ice cream, including fruit ice cream. So how do you make fruit ice cream? Ice cream is a volume-expanded frozen drink made from drinking water, milk, milk powder, cream (or vegetable oil), sugar, etc. as the main raw materials, with appropriate amount of food additives added, and processed through mixing, sterilization, homogenization, aging, freezing, and hardening. Ice cream is a food containing high-quality protein, high sugar and high fat. It also contains amino acids and calcium, phosphorus, potassium, sodium, chlorine, sulfur, iron, etc. It has the function of regulating physiological functions, maintaining osmotic pressure and acidity and alkalinity. Data shows that according to international and national product standards, the nutritional content of general cream ice cream is 2.8 to 3 times that of milk, and its digestion rate in the human body can reach more than 95%, which is higher than the digestion rate of meat and fat. Ice cream has nutritional value. It is rich in high-quality protein, lactose, calcium, phosphorus, potassium, sodium, chlorine, sulfur, iron, amino acids, vitamin A, vitamin C, vitamin E and other nutrients as well as other biologically active substances that are extremely beneficial to humans. It has the function of regulating physiological functions and balancing the body's osmotic pressure and acidity and alkalinity. Ingredients: Main ingredients: 150 grams of dragon fruit, 1 kiwi fruit, 40 grams of light cream, 8 grams of milk. Accessories: 1 lemon, 1 mint leaf, appropriate amount of fructose, appropriate amount of drinking water, 8 grams of white sugar How to make colorful fruit popsicles 1. How to make fruit popsicles: Soak lemon slices and mint leaves in boiled water and add appropriate amount of fructose 2. Add kiwi and dragon fruit directly into the popsicle mold 3. Pour in lemon mint water and freeze in the refrigerator 4. Ingredients for cream pitaya popsicle: 40g whipped cream, 8g milk, 8g sugar, 100g red pitaya Method: Mix light cream + milk + sugar evenly 5. Squeeze the red dragon fruit into puree 6. Mix the puree and cream milk evenly 7. Pour the mixture directly into 8. Put the lid on the popsicle mold 9. After all the above varieties are made, put the popsicle mold into the refrigerator and freeze it for at least 5 hours before eating. |
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