How long does it take to cook pork liver?

Pork liver is the liver part of the pig and is also a common food ingredient. Pork liver not only has a better taste, but also has a particularly high nutritional value. It can not only improve people's immunity, but also improve people's eyesight. It is a very suitable food for people with poor eyesight. So, how long does it take to steam pork liver? Below I will introduce to you the method of steaming pork liver and other related knowledge!

1. How to steam pork liver

1. Wash the whole piece of pork liver, drain the water, put it in a steaming bowl, pour in premium soy sauce just enough to cover the pork liver, and add 10 grams of sugar for seasoning.

2. After the water in the steamer boils, put in the pork liver and steam over low heat for about 50 minutes.

3. Slice the steamed liver when eating.

2. People who should and should not eat pig liver

It is edible for the general public

1. Suitable for people with weak qi and blood, sallow complexion, and iron deficiency anemia; suitable for people with blurred vision caused by liver blood deficiency, night blindness, dry eye syndrome, keratomalacia after measles, internal and external cataracts and other eye diseases; suitable for cancer patients and those after radiotherapy and chemotherapy; suitable for people with anemia, those who often work in front of the computer, and those who like to drink.

2. People with hypertension, coronary heart disease, obesity and high blood lipids should avoid eating pork liver because the liver contains high cholesterol. It is not advisable to eat diseased, discolored, or nodular pig liver.

3. Precautions for eating pork liver

Pork liver contains a variety of nutrients, including vitamin A and trace elements iron, zinc and copper. It is tender and delicious, but the pork liver must be detoxified before eating.

Pork liver is the largest poison transfer station and detoxification organ in the pig's body. Various toxic metabolites and certain toxic substances mixed in food, such as pesticides, will accumulate in the liver and be detoxified and excreted by it, or transported to the kidneys after chemical processing and excreted through urine. The liver can also develop inflammation and even liver cancer. In addition, there may be diseases such as liver parasites.

If the liver cannot completely eliminate various toxic substances or its detoxification function decreases, the toxic substances will remain in the blood in the liver, which may induce cancer, leukemia and other diseases.

Since the toxic blood in pig liver is dispersed and retained in tens of thousands of hepatic sinusoids, after buying the pig liver, you should rinse it under the tap, and then soak it in a basin for 1 to 2 hours to eliminate the residual blood. Make sure the water completely covers the liver. If the pork liver needs to be cooked in a hurry, you can cut it into 4 to 6 pieces depending on its size, wash it gently in a basin, then put it in a net basket and rinse it under tap water.