Does Angelica cure constipation?

Angelica sinensis is a Chinese herbal medicine with miraculous effects and is very popular among people. Because of its mild medicinal properties and therapeutic effects, it is often used in various Chinese herbal prescriptions, bringing great benefits to people's health. Angelica can be used to regulate the body and have health-care effects, but can it be taken to treat constipation? Let’s take a look at the explanation below, I hope everyone can understand it.

Angelica is mainly produced in Sichuan, Gansu, Shaanxi, Yunnan, Hubei and other provinces in my country. Depending on the origin, medicinal part and processing method, it has many names such as angelica, western angelica, angelica head, angelica body, angelica tail, whole angelica, oil angelica, wine angelica, fried angelica, and angelica charcoal. Because it has therapeutic effects on women's menstrual, dysmenorrhea, pregnancy and postpartum diseases, Chinese medicine calls Angelica sinensis the "holy medicine for gynecology."

There are many ways to eat angelica. It can be used as medicine, made into soups or porridge, or made into tea. Each way of eating has its unique effect. There is no best way to eat it. You can choose according to your preferences.

Angelica is the most common medicine in traditional Chinese medicine, so it can be seen at any time in Chinese medicine stores. The medicinal effect of Angelica is mainly to treat various diseases and the effect is very obvious. It is not only needed by women with anemia, but can also be used when they are physically weak. When men encounter many diseases such as anemia, constipation, hemorrhoids, etc., the efficacy of angelica will play a great role.

Friends who suffer from constipation can go directly to the pharmacy to buy angelica slices, use 10 grams a day, brew it with boiling water like tea, and then add some honey to drink it as tea. The laxative effect is sometimes better than rhubarb. And because it relieves constipation by replenishing blood, it is impossible to develop drug dependence caused by eating rhubarb for laxatives. Generally speaking, if you persist for a week, the effect will be very obvious.

Finally, constipation is caused by many reasons, the most important of which are bad living habits and bowel habits. In daily life, you should pay attention to eating coarse grains and whole grains, and as a side dish, you should pay attention to eating more vegetables rich in fiber, such as green vegetables, leeks, celery, sweet potatoes, etc. You also need to drink more water and urinate frequently. Develop good bowel habits. Generally, you should defecate in the morning. It is recommended to defecate after getting up to form a habit. You can also take live bacteria tablets or drink live bacteria yogurt to balance the intestinal flora. All medicines are toxic, so it is recommended to stop using them after conditioning.