How to make beef stew with soybeans

Friends who live in the northwest region all know a dish, that is, beef stewed with potatoes. Beef stewed with potatoes is a home-cooked dish in northwest China. The main ingredients are potatoes and beef

The meat has a ruddy color and a salty and fragrant taste and is best eaten in autumn and winter. Therefore, this dish is not only delicious, but also simple to make. As long as we can learn, we can definitely learn it.

So let’s take a look at the specific methods of making stewed beef with potatoes!

1. Required Ingredients

Beef (250g), potatoes (50g), cooking wine (10g), soy sauce (30g), cooking oil (50g), salt (10g), MSG (2g), pepper (2g), sugar (15g

), ginger (10g), green onion (10g), minced garlic (10g), green pepper (30g), spicy sauce (20g)

2. Production Method

Method 1

①Preparing ingredients

Beef (250g), potatoes (50g), cooking wine (10g), soy sauce (30g), cooking oil (50g), salt (10g), MSG (2g), pepper (2g), sugar (15g

), ginger (10g), green onion (10g), minced garlic (10g), green pepper (30g), spicy sauce (20g)

②Production method

1. Cut the beef into 2 cm square pieces and cut the potatoes a little smaller;

2. Put oil in the pot. When the oil is 40% hot (ordinary gas at home, it takes about 2 minutes to heat, depending on the amount of oil), put in potatoes and beef, then turn down the heat and fry for two minutes.

When the surface of the beans turns golden brown, turn to high heat and poke the potatoes with a spoon. When the center of the potatoes is slightly hard, you can take out the beef and potatoes.

3. Put a little oil in the pot, add chopped green onion, ginger, minced garlic and stir-fry until fragrant, add soup or water, soy sauce, cooking wine, salt, MSG, sugar, pepper, pour in the fried potatoes and beef

Cook the meat on high heat until the soup is almost dry, then add a little starch and serve.

③Note:

You can also buy ready-made braised beef on the street. Don’t fry the potatoes too much because they will be cooked with the beef in the end. When the soup is almost dry, turn the pot frequently.

Easy to get stuck.

When frying is inconvenient, you can skip the frying step, add more soup, and cook it for a longer time.

Method 2

1. Soak the beef in cold water for 2 hours in advance, loosen it with the back of a knife, and cut it into pieces. 2. Boil water in a pot, add ginger slices, peppercorns, and cooking wine, pour in beef cubes and cook for three minutes to remove the blood; 3.

Heat the water, sauté the scallions, ginger and spicy sauce; add beef, soy sauce, cooking wine, sugar and salt, stir fry for a while; 4. Transfer to a casserole, add appropriate amount of water, bring to a boil over high heat, turn to low heat, cover and simmer for 30 minutes

; At this time, cut the potatoes into pieces, fry them in oil and set aside; 5. Add the potatoes after 30 minutes and continue stewing; when the potatoes are soft, add the green peppers, cook over high heat until the sauce thickens, and add a little chicken stock

, serve and sprinkle with chopped green onions.

Method 3

Ingredients for curry beef stew

350g beef, 250g potatoes, 100g onions, 100g green peppers

Excipients:

15g sugar, 15g cooking wine, 5g salt, 8g curry powder

Preparation method

1. Dice the beef, blanch it in water, and then put it into the pot and stew until it is soft. (I used a pressure cooker to cook it, which took about 20 minutes);

Total 20 photos

Beef Curry

2. Dice potatoes, slice onions and green peppers for later use;

3. Heat the oil in a pan, add onions and fry until fragrant, then add potatoes and green peppers and fry for about 3 minutes;

4. Finally, add the stewed beef. Add the soup left over from the previous beef stew and stew over high heat.

5. After about 20 minutes (as long as the potatoes are soft), add curry powder and simmer for another 5 minutes. Finally, add seasoning to taste and it's done.

Method 4

Food flavor: salty and fresh

Main process: burning

Time required: One hour

Production Difficulty: Normal

Kitchen utensils used: frying pan

Ingredients

250g beef, 100g potato, onion, pepper, ginger, star anise, dark soy sauce, rock sugar, cooking wine, oil, salt as needed

Specific steps

1. Wash the beef and cut into small pieces;

2. Peel the carrots and potatoes and cut into dices;

3. Wash and slice the green onion and ginger, and prepare the dried chili pepper and star anise;

4. Put an appropriate amount of water in the pot, add the beef cubes, blanch until the beef changes color, then remove;

5. Put some oil in the pot, put in rock sugar over low heat, and stir-fry until the sugar melts and bubbles;

6. Add beef and stir-fry until the beef is colored;

7. Add onion, ginger, chili pepper, star anise, stir-fry, add a little dark soy sauce and cooking wine;

8. Stir-fry evenly, add appropriate amount of water, bring to a boil, add potato and carrot cubes, and season with appropriate amount of salt;

9. Simmer over medium-low heat until the potatoes are soft and the liquid is reduced. Remove from heat and serve.[1]

Method 5

Braised beef with beans and potatoes

Preparation ingredients

Ingredients: 350g beef, 250g potatoes, 150g onions, 20g carrots, 2 beans

Excipients:

1 tablespoon (15g) sugar, 1 tablespoon (15ml) dark soy sauce,

1 tablespoon (15 ml) cooking wine, 1 teaspoon (5 g) salt

Preparation method

1. Prepare materials;

Total 6

Beef with Beans

2. After the water in the beef pressure cooker is boiled, press for 10 minutes;

3. Cut the potatoes into dice, wash off the starch with clean water, and soak them in water for later use;

4. Slice the onion, cut the carrot into small pieces, remove the ends of the beans and cut into 5 cm long pieces, and cut the beef into small slices;

5. Add oil to the pan, add beef and stir-fry, then add onions, carrots and potatoes;

6. Add seasoning and appropriate amount of water. When the water is almost boiled, pour in the beans and cook for a while.

Method 6

1. Wash and cut beef into pieces

2. Wash and peel the potatoes and cut them into pieces

3. Put water in the pot, add ginger slices, cooking wine, and cook the beef until 80% done.

4. Put oil in the pan, add tomato sauce and stir-fry until red oil comes out

5. Add diced onion and garlic and stir-fry until fragrant

6. Add potatoes and stir fry evenly

7. Add the cooked beef

8. Add appropriate amount of water

9. Add dark soy sauce

10. Add salt

11 Add sugar and chicken powder

12. Cook until the beef and potatoes are cooked through

Instructions for use

Beef contains protein, fat, vitamin B1, vitamin B2, calcium, phosphorus, iron and other ingredients. Potatoes contain large amounts of starch, protein, and colloid, citric acid, lactic acid and potassium salt. ox

The meat is sweet and mild in nature. It can nourish the spleen and stomach, replenish qi and blood, strengthen the muscles and bones, and stop thirst. There is a saying among the people that "beef replenishes qi and has the same effect as astragalus." Beef protein is twice as high as pork. The fat,

The cholesterol content is much lower. From this point of view, potatoes and beef are very scientific foods, but there is a saying among the people that beef cannot be eaten with potatoes. However, it is indeed okay to eat them occasionally.

So-called.