Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to honey bean flour bread. 1.12 Knead all ingredients except butter into dough first. 2.21 Soften the butter at room temperature. 3.121 Add butter and knead well. After about half an hour, you can knead it into a basically film-like shape. 4.212 I made the candied beans in advance. They are not as sweet as those sold outside. I keep them in the refrigerator and take them out whenever I need them. 5. Cover the container with plastic wrap and carry out the first fermentation. Although it is summer, I still put the basin in a large steamer filled with hot water for fermentation. 6. After 6 hours, it has been fully fermented. 7. Divide the dough into three parts, press slightly to release the air, knead into three round doughs, cover with plastic wrap, and relax for 15 minutes. 8. After relaxing, press a dough into a pancake and put it into the inner pot of the electric pressure cooker, then cover it with the first layer of candied beans. Apply some butter or cooking oil into the gallbladder. 9. After the first layer of beans is laid, put in the second dough and pinch the edges tightly. Add the second layer of candied beans, and finally cover with the third pancake. 10. Cover the inner pot of the electric pressure cooker with plastic wrap and put it into the large steamer for secondary fermentation. 11.40 minutes is about right. Wipe off the moisture on the outside of the electric pressure cooker inner pot and put it in the pot. 12. Turn on the power, select the "Cake" mode, and the time will be automatically set to 30 minutes. 13. After 30 minutes, the bread is cooked. Take it out and place it on the drying rack. Whisk eggs into a smooth paste and spread on top of the bread. Use a small amount, just a thin layer. 14. Place the bread on a rack and put it in the microwave, set the grill to the highest setting for 4 minutes. After 15.4 minutes, the fragrant bread is ready! 16. Cut into several equal parts like cutting a cake. 17. These are the upper and lower sides of the bread. Very homemade, right? 18. This bread is very similar to traditional bread. Ordinary flour is also OK! For some people, making honey bean flour bread may be simple, but only if you put your heart into it, can you really do it well. |
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