Now we are entering the early autumn season, so making some delicious dishes at this time to supplement nutrition for your family will be very effective. Today I will introduce to you a banana honey bread that is suitable for nourishing your body in autumn. 1. Let’s start with two off-topic pictures. First, the flowers my husband bought for me. Eleven pink roses and two white lilies which I love so much. 2.1 Let’s get to the point. Raw materials family portrait. 3.2 And my favorite fruit chocolate cake... 4.121 Add dry yeast, 30 grams of white sugar, salt and banana puree to the flour, add appropriate amount of light cream and knead into a soft dough. Do not add the whipped cream all at once, stir while adding until the dryness and wetness are appropriate. 5.212 Peel the banana, add a little water and blend it into a paste using a food processor. 6.1 After kneading evenly, use the method of beating and kneading until it reaches the stage of complete expansion. 7.2 Knead the dough vigorously until a thick film can be pulled out, then add the blending oil. 8. The dough can be torn into a thin film. 9. Place in a warm place and let it ferment until it is 2 to 3 times larger. Poke a hole with your finger and it is done if it does not bounce back. 10. Divide into portions of appropriate size. 11. Use a rolling pin to roll it into an ox tongue shape, that is, a long oval shape, and roll it up along one end, trying to roll it as tight as possible. 12.1 Mix white sesame seeds, a small amount of flour and 10 grams of white sugar and stir evenly. 13.2 Use a knife to cut it into two parts in the middle. 14. Line the baking tray with tin foil and brush with a layer of oil. 15. Dip the cut surface of the bread dough in a small amount of water, and then dip it in the mixed ingredient 13. 16. Leave some space in the baking tray. 17. Use this method to complete the production of all bread doughs. Flatten the bread slightly with your hands. 18. Let it ferment for the second time until it is twice as large and brush it with a layer of clean water. 19. Put it into the oven at 180 degrees. After 5 minutes, when it is slightly colored, take it out and brush it with a thick layer of honey. 20. Turn to 170 degrees and bake for about 15 minutes until the surface is golden brown, then turn off the heat and remove from the oven. This concludes the introduction to the recipe of Banana Honey Buns. Then all you need to do next is get into the kitchen and make it a reality. |
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