Breakfast is very important to people. Only if you eat a good and nutritious breakfast can you ensure that you have sufficient energy to get through a day's work or study life. There are rich varieties of breakfast, including various cakes and porridge, which can be combined into different combinations to provide yourself with nutrition and energy. Next, I will introduce to you the methods of making three types of breakfast pancakes: tomato tofu pancake, sweet potato pancake and purple cabbage corn breakfast pancake! 1. Tomato tofu omelet Ingredients: 1 tomato, 1 piece of tofu (about 400 grams), 2 eggs, 1 onion, appropriate amount of flour (about 200 grams), appropriate amount of salt. 1. Cut the tomato crosswise from the top, blanch it in hot water, peel it, and cut it into dices; 2. Boil the tofu in boiling water for 2 minutes to remove the beany smell, remove it and crush it in a large bowl; 3. Beat the egg liquid, add appropriate amount of salt, and mix well with tofu and tomatoes; 4. Pour in flour and stir into a paste; 5. Heat the pan with oil, pour the batter into the pan, spread it flat, and fry over low heat for about 2 minutes; 6. After the surface changes color and solidifies, brush some oil and turn it over to fry the other side; 7. When both sides are browned, you can remove from the pan. You can cut it into the shape you like. Kind tips: 1. There is no fixed ratio among tomatoes, tofu, flour and eggs. You can adjust it according to your family's actual situation. 2. The flour can be added in batches until the batter reaches the appropriate consistency. If there is too much flour, you can add some water appropriately. If you like meat, you can add some minced meat. 2. Sweet Potato Omelette Ingredients: A. Peel 1 sweet potato; B. 1 egg; C. Appropriate amount of flour. practice: 1. Grate the sweet potato into a container, beat in an egg and mix well, add two spoons of flour and a little salt, mix well and let it sit for 10 minutes. 2. Heat the pan, add a little oil and spread the shredded sweet potatoes evenly in the pan. You can use a spatula or spoon to smooth the surface. After flattening, fry over medium-low heat. After the bottom is shaped, turn it over and fry for another two minutes. After removing from the pan, cut into small pieces for consumption. 3. Purple Cabbage Corn Breakfast Pancake Ingredients: 2 pieces of purple cabbage; 50g corn flour; 50g all-purpose flour; 180g water; 5g oil; a pinch of salt Steps 1. Wash and chop the purple cabbage. 2. Mix corn flour and medium flour into a container 3. Add eggs, water, oil and a little salt and mix well. 4. Apply a little oil to the pan (if you don’t have this kind of gridded pan at home, you can use an ordinary flat-bottomed round pan. After it’s done, you can cut it and eat it) 5. Pour the batter into 6. Fry on one side until cooked through, until the surface is completely solidified. |
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