How to cook wolfberry boiled eggs?

Delicious soups are very popular among people, especially for those who like health care, drinking some nutritious soups can make the body healthier. For example, wolfberry boiled eggs is a very good delicacy and is deeply loved by people. This delicious dish is very simple to make and can be completed in just a few steps. Let’s take a look at how to make wolfberry boiled eggs?

Wolfberry is a natural beauty supplement. You can simply make tea with it or cook it in soup. It has the effects of clearing away heat, improving eyesight, resisting fatigue, and nourishing the liver. Red dates replenish qi and blood. Add a few to soup to add a little sweetness. The eggs must be boiled first, peeled, and then boiled. It’s a bit time-consuming to cook the soup in this way, but when you drink the soup later, you don’t have to worry about the eggs.

Prepare wolfberry, red dates and eggs.

1. Rinse the wolfberries and red dates with clean water and set aside.

2. Wash the eggs and boil them in hot water for 8 minutes.

3. Pour out the eggs, rinse them with cold water, and peel them.

4. Discard the water used to boil the eggs and clean the pot. Pour in new clean water, cook for about 1 minute, then add wolfberry and red dates.

5. Put the peeled eggs into the pot and cook on low heat for 20 minutes.

6. Add brown sugar ginger tea. Since the brown sugar at home was used up and I didn’t go out to buy more, I used brown sugar ginger tea instead. It’s just that I usually soak it, but this time I boiled it. It tasted pretty good, very good, but a little bland.

7. When there is about one bowl of soup left in the pot, turn off the heat and serve it in a bowl.

Food incompatibility:

Eggs: Eating them with goose meat will damage the spleen and stomach; eating them with rabbit meat or persimmon will cause diarrhea; and they should not be eaten with turtle, carp, soy milk, or tea.

The efficacy of wolfberry boiled eggs

Lycium barbarum can regulate the human autonomic nervous system, endocrine system and immune system functions, and has the effects of lowering blood pressure, lowering cholesterol and preventing the formation of arteriosclerosis. Preventing arteriosclerosis can increase the blood flow into the penis. Once the blood flow into the penis is greater than the discharge, the penis will become hard and erect.

Lycium barbarum is mainly used to nourish the liver and kidneys, improve sperm quality and improve eyesight. It is used for deficiency of essence, soreness of waist and knees, dizziness and tinnitus, internal heat and thirst, blood deficiency and sallow complexion, and blurred vision. Wolfberry contains 14 kinds of amino acids, as well as special nutrients such as betaine, zeaxanthin, and Physalis, which give it extraordinary health benefits. Lycium barbarum contains rich carotene, multiple vitamins, and essential nutrients for healthy eyes such as calcium and iron, so it has the effect of improving eyesight.