How to make delicious buckwheat flour

Buckwheat flour is a food made from dicotyledonous plants of the Polygonaceae family. This flour originated in my country and is also a very popular food all over the world. Buckwheat flour is the most suitable raw flour for making pancakes. It also has many medicinal effects and is an edible crop with many uses. So, how to make buckwheat flour delicious?

First, how to make buckwheat flour delicious ? Buckwheat porridge editor, raw materials: 150 grams of buckwheat flour, a little salt, and an appropriate amount of water; method: put the buckwheat flour in a bowl and mix it into a thin paste with warm water. Take a pot, put water in it and bring it to a boil, pour in buckwheat flour paste and mix well, after boiling, simmer on low heat and season with fine salt. Mix buckwheat noodles with a little flour into a ball, dig a hole in a piece of wood, put a metal mesh with small holes underneath (the thickness of the pressed noodles depends on the size of the hole), put the dough in the hole, press it with another cylindrical piece of wood, and cook the pressed noodles directly in water. The ingredients are chopped bamboo shoots, chopped kohlrabi and minced beef. Just add a little chopped celery and you can eat it. Tea soba is made of soba noodles with tea powder, ginger paste, chopped green onions, onion paste, and seaweed flakes, mixed with a sweet and salty sauce made from fresh soup made with bonito. It has the aroma of tea and a light aroma of sake. Ingredients: dried buckwheat noodles, shredded seaweed, chopped green onions, cold bonito broth, mustard sauce. Method: Bring water to a boil in a soup pot, add buckwheat noodles, add water again and cook until cooked, remove from the pot and immediately rinse with cold water to cool (you can add ice cubes to the water), drain and place on a plate covered with bamboo mat, sprinkle with a little shredded seaweed; dilute the bonito broth with twice the amount of water, serve in a small bowl, and add a handful of finely chopped green onions and wasabi sauce to serve with the cold noodles.

Second, buckwheat boiled noodles dumplings, the main ingredients are buckwheat noodles and flour, the auxiliary ingredients are minced mutton and zucchini, the seasonings are salt, cooking wine, chicken essence, chopped green onion and ginger, egg liquid, sesame oil, and dry starch. Method: 1. Boil noodles: Mix the buckwheat noodles and flour thoroughly and put them in a basin, add 90% hot boiling water, stir with chopsticks and then knead into dough, add a little cold water to soften it, cover it with a wet cloth, and add sugar for 20 minutes; 2. Take a container and put minced mutton, chopped green onion and ginger, salt, cooking wine, and sesame oil and mix well. Wash the zucchini and remove the seeds, rub it into shreds with a grater, marinate it with salt for a while, squeeze out the water, put it in the mutton stuffing, add appropriate amount of chicken essence, mix well into the stuffing for later use; 3. Put dry starch on the panel as a surface, pinch the dough into small pieces, flatten it and roll it into skin, wrap it with mutton and zucchini stuffing to make dumplings, put it in a steamer and steam it over high heat for 15 minutes.

How to make buckwheat flour delicious ? The book " Dietary Materia Medica" says: "Buckwheat is difficult to digest and can cause heat wind, so it is not suitable to eat too much." It refers to the fact that buckwheat noodles have a sweet, mild and cold taste. The medical saint Sun Simiao once said, "Buckwheat noodles are sour and slightly cold, difficult to digest, and eating them for a long time will cause wind, so they should not be eaten with yellow croaker." It can be seen from this that buckwheat is cold in nature and yellow croaker is fat, both of which are difficult to digest, so try to avoid eating them together. Instructions for making buckwheat flour: Buckwheat noodles have good palatability and can be cooked in many ways, such as noodles with soybean paste, hot soup noodles, fried noodles, knife-cut noodles, shaved noodles, and fish noodles. They can also be used to make stuffing, steamed buns, and pancakes. Buckwheat noodles do not look good in color, but when made into steamed cakes or noodles with sesame sauce or mutton soup, they have a unique flavor.