Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. It’s not that difficult. Let me first introduce you to flavored guacamole with bread. 1. Wash all ingredients and drain them 2. Cut the avocado in half and remove the core; remove the seeds and stems of the pepper and chop it finely; chop the green onion and coriander finely 3. Use a spoon to scoop out the avocado pulp 4. Squeeze in lime juice, add freshly ground sea salt and mash into a paste 5. Then add chopped chili, onion and coriander 6. Stir well and refrigerate for later use (it is best to wrap it with plastic wrap and let the plastic wrap touch the surface of the puree to avoid discoloration due to contact with air) 7. Use another pan, add a little olive oil, put in the washed and drained tomatoes and fry until the skin is wrinkled and soft but still retains its shape, season with a little sea salt and black pepper 8. Slice bread (I recommend ciabatta, but I only had French bread at home so I used that) 9. Toast the bread. You can use a BBQ, grill or toaster. Just don't burn it. This type of bread burns very quickly. 10. Then put the avocado mash on the bread 11. Put the cherry tomatoes on the surface and you are done. Maybe you've had guacamole on bread before, but you never knew it was made this way. And since you are well aware of the real practices, what reason do you have to do it yourself? In this way, you will experience the true sweetness. |
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