The shape of flatfish looks different from other ordinary fishes, and it does not have a slender feeling like crucian carp and carp. It is like a mirror and is particularly attractive. In life, eating flatfish can bring many benefits to the body and even help people prevent and treat diseases. It’s just that many friends are unfamiliar with flatfish and don’t know how to cook it. So, how to make flat fish delicious and simple? Steps Use a knife to make a few diagonal cuts on the bream to make it easier to absorb the flavor! The bream must be freshly slaughtered, and the time since the fish was dead should not exceed 2 hours. Dishes cooked with this ingredient are very fresh and delicious. first Put the fish in boiling water for a while. The high temperature boiling water can remove the fishy smell and kill bacteria. The fish does not need to be in boiling water for too long, 30 seconds to a minute is enough. Then take out the fish and place it on a plate. Then Pour a little cooking oil into the pan, cook on low heat until the oil temperature rises, put the bream in the pan and fry. Do not turn the fish over frequently to avoid affecting the appearance of the fish. Cook until both sides of the fish are golden brown. At this time, add water to the pot, but don't add too much water, just enough to cover the fish body. Add ginger, garlic, vinegar and cooking wine. These two seasonings are added to remove the fishy smell! Wait until the water dries up and the bream is cooked. Add salt and various seasonings and stir-fry for a few times. Turn off the heat! Then Re-cook the pot Chop the green and red peppers into small pieces, stir-fry over high heat, add a little starch, and then add various seasonings to make green and red pepper juice. ending Take the bream out of the pot, put it on a plate, and pour the prepared green and red pepper sauce on the bream. Using two pots is to avoid affecting the color of the green and red peppers. Then pour the prepared green and red pepper juice on the bream, paying attention to the beauty of the juice. Sprinkle some chopped green onions! |
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