Watermelon Passion Fruit Juice

Watermelon Passion Fruit Juice

Summer is the season for eating watermelon. Many people who don’t like spitting out watermelon seeds and find it troublesome just squeeze the watermelon to drink the juice. However, drinking watermelon juice alone is very boring, so people invented watermelon passion fruit juice. Next, I will tell you whether watermelon and passion fruit can be eaten together, as well as how to make watermelon passion fruit juice and who are the groups of people who cannot eat passion fruit. You can learn about it.

1. Can passion fruit be eaten with watermelon?

Passion fruit and watermelon can be eaten together, but be careful to eat in moderation and not too much, especially for people with more gastrointestinal problems.

The ingredients in passion fruit and watermelon will not cause any adverse reactions. Eating them together will not produce any harmful substances or cause physical discomfort, so they can be eaten together.

Passion fruit is rich in amino acids, multiple vitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements needed by the human body. Passion fruit is rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, and SOD enzyme. It is also known as the king of VC among fruits and has a unique taste (the seeds are crispy and delicious and rich in nutrients).

Watermelon has high nutritional value and is known as the "king of melons". 100 grams of watermelon contains 450 mg of carotene, 105 kilojoules of energy, 93.3 grams of water, 87 mg of potassium... These nutrients make watermelon an important summer fruit for cooling down, meeting people's needs for cooling down and nutritional supplements.

Watermelon contains protein, glucose, sucrose, fructose, malic acid, citrulline, glutamic acid, arginine, phosphate, lycine, propionic acid, ethylene glycol, betaine, adenine, carotene, carotene, lycopene, hexahydrolycopene, vitamins A, B, C, and a variety of aldehydes in the volatile components.

2. How to eat passion fruit and watermelon together

Passion Fruit Watermelon Juice

Ingredients:

Watermelon, 2 passion fruits

practice:

1. Cut the watermelon into pieces and put it into a food processor, then add two passion fruits. The watermelon needs to be put in in two batches.

2. I added about 100ml of water and mixed it.

Tips:

It would be perfect if you could pick out the seeds from the watermelon first, and it would taste better when you drink it.

What can't be eaten with passion fruit?

So far, no food has been found to be incompatible with passion fruit.

3. People who should not eat passion fruit:

Endocrine system diseases, male diseases, gynecological diseases, pediatric diseases, infectious diseases, neurological diseases.

Mothers and infants, people with long-term illness and weak constitution, and patients with digestive system diseases.

People with the following constitutions should try not to eat passion fruit:

Qi stagnation constitution, phlegm-dampness constitution, special constitution, yang deficiency constitution, blood stasis constitution

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