Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays, people eat for health, so here I would like to introduce to you a healthy and delicious tuna egg roll. 1. Beat the eggs in a large bowl, add the fresh tuna, salt, chopped green onions and mix well. 2.12 Put a little oil in a frying pan, heat over medium heat, and pour 1/3 of the egg liquid into the pan. Turn the pan so that the egg liquid can be evenly spread on the pan 3.21 After the surface of the egg liquid is slightly dry, pick up the pan, or turn the heat to low, use a spatula or chopsticks to roll the egg liquid from the opposite edge towards you little by little into a roll. Because you have to roll it twice, it doesn't matter if the shape of the first roll is not very neat. 4. Wait until the egg liquid is rolled to the edge of the pan (the place closest to you and cannot be rolled any further), and push the egg roll to the other side of the pan. Find an oil-absorbing paper towel, fold it into a small piece, dip it in some oil, and wipe the wok clean. Pour the remaining 1/2 of the egg mixture into the wok. Turn the pan and use a spatula to lift the rolled egg roll so that the egg liquid spreads over the entire pan. 5. After the second egg liquid has dried slightly, use a spatula to roll the egg roll towards you little by little, so that the egg roll is stained with the second egg liquid and gradually forms a more neat and larger egg roll. 6. When the egg roll reaches the edge of the pan, push it to the other side of the pan. Wipe the pan clean with paper towels and pour in the remaining egg mixture. Roll into egg rolls in the same way as above. During this time, you can use a shovel to pat it to help shape it. After rolling, fry each side in the pan for 10 seconds to give it a light paste color. 7. Serve and cut the egg rolls into equal-sized cubes. Place basil leaves on the plate and then the egg rolls. After seeing the delicious tuna egg roll introduced to you today, I think you may have learned how to make it. The editor would like to remind you to prepare the ingredients as required so that you can make better dishes. |
<<: How to make Japanese omelette
>>: How to make stewed meat with potatoes and carrots
Our lives cannot be separated from friends, and g...
As people's living standards improve, they be...
The old saying "Misfortune comes from the mo...
Most diseases and cancers are closely related to ...
Stir-fried snails is a very common recipe that ma...
Maybe you have a lot of friends, but it is imposs...
A healthy life is of course inseparable from nutr...
What does it mean to cook healthy food? I guess I...
People's life is long and they face many dise...
A healthy life is of course inseparable from nutr...
Do you salivate every time you see a food show on...
As a seasoned foodie, you must be shocked every t...
Everyone wants to have a stable job, a good incom...
With the continuous improvement of life today, pe...
The world is so beautiful, how can you bear to ma...