What is the best way to make soup with chicken?

Chicken has a relatively high nutritional value, contains high-quality protein, and its fat content is relatively low. Therefore, eating some of it on a regular basis is very good for the body. When eating chicken, many people like to use chicken to make soup, which has a good effect in promoting gastrointestinal absorption. For example, you can use chicken and angelica or codonopsis to stew soup, which has a good effect of replenishing blood and qi, and has a good effect of improving immunity.

What is the best way to make soup with chicken?

For nourishment, stew it with angelica, codonopsis or American ginseng. For headache, add gastrodia elata. For women's beauty and health, stew it with papaya. But remember that real native chicken is a very hot food and is suitable for warming and nourishing. Do not overdo it.

Native chicken, a kind of poultry. Different from caged broiler chickens. Among them, the "free-range chickens raised on the hillside" are the best. The roosters have large and red combs, are fierce and aggressive, while the hens have very small combs. Native chickens, also called grass chickens and stupid chickens, are domesticated chickens from ancient times. They have never undergone any hybridization or optimized breeding. They have been fed naturally or with a combination of roughage for a long time and have strong foraging and survival abilities in the wild.

Who is not suitable for drinking chicken soup for tonic? Chicken soup is warm in nature, and it contains mostly oil, calories and fat. There are 5 types of people who are not suitable for drinking it.

1. Patients with hyperuricemia should not drink chicken soup because chicken soup is rich in purine and fat, which can induce gout attacks.

2. Patients with chronic superficial gastritis have excessive stomach acid and poor digestive function. Drinking more chicken soup will promote gastric acid secretion, which is not only not conducive to digestion, but will increase the gastrointestinal burden and cause indigestion.

3. People who often suffer from cholecystitis and cholelithiasis should not drink too much chicken soup, because the digestion of fat in chicken soup requires the participation of bile. Drinking chicken soup will stimulate the contraction of the gallbladder and easily cause an attack of cholecystitis.

4. For patients with hyperlipidemia and fatty liver, the fat in the chicken soup will be absorbed, which will cause blood lipids and blood cholesterol to further increase, causing fat to accumulate in the liver, deposit in the vascular endothelium, and induce coronary artery sclerosis and other pathological conditions.

What can chicken be used to make soup with?

5. Patients with renal insufficiency. Chicken soup contains certain small molecular proteins. Patients with acute nephritis, acute and chronic renal insufficiency or uremia will develop hyperazotemia if they drink too much chicken soup, which will aggravate the course of the disease because their kidneys and livers cannot process the protein decomposition products in time.