Sea dragon is a relatively common marine creature. It has good nutritional value and tastes delicious. Eating it properly on a regular basis can have a conditioning effect on the body. Especially when using sea dragon to make soup, it not only tastes great, but also has a good effect in promoting gastrointestinal digestion. There are many ways to make sea dragon soup, and it is also relatively simple because it is fresh. Sicilian Sea Dragon Soup Ingredients: 1 prawn, 1 scallop, 1 squid, 1 clam, 0.5g crab meat, 1 flower scale cockle, 10g fresh scallop, 20g tomato sauce, 10cc olive oil, 10g garlic, 20g onion, 10g celery, 150cc seafood broth, a little parsley powder. Method: 1. Soak clams and fresh scallops in cold water with coarse salt for about 2 hours. After the sand is spit out, pour out the water, repeat the sand-spitting process once, then take out after cleaning; wash the scallops, flower scale cockles and crab meat; take out the viscera and tube sac of the squid, clean it, and cut it into strips or small tubes for later use. 2. Chop onion, garlic and celery into fine pieces and set aside. 3. Take a frying pan, pour in an appropriate amount of olive oil and heat it, sauté the ingredients in step 2, add all the seafood ingredients in step 1, then add tomato sauce and mix well. Finally, add seafood broth and cook until boiling, then remove from the heat and sprinkle with a little parsley powder for decoration. Lychee Sea DragonIngredients: 10 large white shrimps, 10 lychees, half a piece of soft tofu, 2 scallions, 1 spoon of lotus root powder. Method: 1. First, pick out the lychee core and make it hollow and chill it. 2. Then, split the white shrimp in half without cutting it, remove the intestinal thread, and steam it. 3. Chop the soft tofu. 4. Chop the scallions. 5. Put the soft tofu and scallions into the pot and cook them together. 6. Add 1 spoon of lotus root powder. 7. After finishing, put the lychee into the white shrimp and pour the soft tofu and scallion juice on it. Cold sea dragon Ingredients: 600 grams of sea dragon, appropriate amount of basil, 4 cloves of garlic, 3 chili peppers, 4 tablespoons of soy sauce, 1 tablespoon of rice wine, 1 tablespoon of white vinegar, appropriate amount of sesame oil. Method: 1. Boil water in a pot. 2. Chop the garlic and chili and set aside. 3. Cut the sea dragon into small pieces, wash and set aside. 4. Remove the thicker part of the basil stem, wash and set aside. 5. After the water boils, put in the sea cucumber. Blanch it for about 2 minutes, then remove from the water and rinse with cold water. 6. Put the basil into the same pot of water and blanch it for about 1 minute. Turn off the heat, remove from the heat, drain and set aside. 7. Put sea dragon, basil, garlic and chili into a small pot, add seasonings (except sesame oil) in order and stir. 8. Add or reduce seasonings according to personal taste, and finally add appropriate amount of sesame oil. |
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