How to make eggplant seafood pizza

Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to eggplant seafood pizza.

1. Warm the milk, add the yeast, mix well and let it stand to make yeast liquid. Mix all the ingredients except butter and knead into a smooth dough. Add butter and knead until it expands.

2. Place in a warm place to ferment until it doubles in size

3. After the dough has fermented, take it out, deflate it, roll it into a ball, put it in a fresh-keeping bag, put it in the refrigerator for 1 hour, take it out and return it to temperature.

4. After the dough returns to room temperature, roll it out on a panel to the same size as the baking pan.

5. Slice the eggplant

6. Fry the eggplant in a pan with a little oil.

7. Fry the shrimp and squid and set aside

8. Place the pizza base on a well-oiled pizza pan, making sure the sides of the pizza base are higher than the center. Use a fork to poke some holes in the pizza base.

9. Spread a layer of tomato sauce

10. Sprinkle a layer of cheese first, then place the green pepper rings one by one

11. Place the shrimps on the table

12. Put the squid on the table

13. Place the eggplant slices

14. Sprinkle a layer of cheese on top

15. Brush a layer of egg wash around the outside of the crust and bake in the middle layer of a preheated oven at 180 degrees for 20 minutes.

It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today’s eggplant and seafood pizza.