Tofu stewed with fermented bean paste is a common home-cooked dish, especially for those who like spicy food. It is so delicious that you can't stop eating it and it has a good effect in promoting appetite. At this time, you can prepare an appropriate amount of tender tofu and an appropriate amount of fermented bean paste, and then you can make it. It is simple to prepare and is a typical vegetarian dish. It can not only replenish plant protein in time, but also avoid the problem of weight gain. People who want to lose weight can also eat some appropriately. Tofu stew with fermented black bean paste For someone who can't eat spicy food, I actually like to eat Mapo Tofu. Yes, that's me. Although I can't eat anything spicy, I love to eat Mapo Tofu. There is no reason why I like the taste. However, the tofu today, although not Mapo Tofu, has the taste I want. It's very good. My baby also ate a lot of it. Ingredients Ingredients: 300g soft tofu Ingredients: some oil, some bean paste, some cooking oil, some sugar, some chopped green onion Production steps 1. Prepare the ingredients 2. Cut the tofu into small pieces, about the size of a thumb. 3. Boil water in a pot and add salt 4. Boil the chopped tofu for 5 minutes 5. Rinse the cooked tofu with cold water and drain. 6. Cut the green onion whites and green onion leaves into chopped green onions 7 Heat a proper amount of oil in a wok, add the scallion and sauté until fragrant 8 Add appropriate amount of bean paste and mix well, add appropriate amount of sugar to neutralize the taste 9. Mix the bean paste and pour in appropriate amount of water 10 Add appropriate amount of oyster sauce 11 Add the blanched tofu, bring to a boil over high heat, cover the pot and simmer for 5 minutes 12 Open the lid and cook over high heat until the sauce thickens. Add chicken stock and sprinkle with chopped green onions. Tips 1. Although it is easier to use northern tofu, I think tender tofu tastes better. Don't cut the tofu into too small pieces. 2. Actually, in step 9, you should put the tofu in first and then the water. However, because I wanted to take a photo and was afraid that the pot would burn, I adjusted the steps. 3. If you like spicy food, you can add an appropriate amount of chili pepper, and the taste will be very similar to Mapo Tofu. |
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