In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce to you the steamed chicken legs 1. Some material pictures. 2. Using a frying knife, debone the chicken thighs. . 3. Add soy sauce, salt, cooking wine, pepper powder to the chicken legs and marinate evenly. 4. Chop the ingredients one by one. 5. Pour a little oil into the frying pan, put the chicken legs in with the skin facing down, and fry over low heat. 6. Flip in the middle. 7. In another pot, blanch the tomato flowers. 8. Blanch bean sprouts and tofu skin 9. Cut the fried chicken legs into bite-sized pieces. 10. Place the chicken pieces in a bowl, add scallion segments, ginger slices, chopped bay leaves and star anise. 11. Add a little salt and light soy sauce to the blanched bean sprouts and bean skin to season them. 12. Place it on top of the chicken, put it directly into the steamer, and steam it over high heat for 20 minutes. 13. After boiling, pour out the soup from the chicken. 14. Place a plate on the steamed bowl and turn it upside down. 15. Remove from bowl and arrange broccoli around the chicken. 16. In another pot, heat the broth from the steamed meat and thicken it. 17. Pour over the chicken. Serve immediately. You may want to try the steamed chicken legs I introduced. Your cooking skills will improve over time. |
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