There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The fish stewed with nepeta introduced below is very suitable. 1. Material diagram 2. Wash the fish and remove the head and tail bones. 3. Chop the fish meat and fish bones into pieces and set them aside. Add cooking wine, pepper and salt to taste. 4. Prepare a dry plate, a portion of dry starch, and beat the eggs. 5. Coat the marinated fish pieces with dry starch first, then with egg batter, and then with dry starch again. 6. Heat oil in a pan, add the processed fish pieces and fry until fragrant. Fish bones can also be fried. 7. Leave a little oil in the pan and sauté onions until fragrant. 8. Add the fried fish head and fish bones, add water and bring to a boil. 9. After about ten minutes, the soup will turn white and thicker. 10. Add the fried fish pieces and cook on low heat for another ten minutes. Season with salt and pepper. 11. Put the washed Nepeta tenuifolia in the soup bowl. 12. Pour the cooked soup and drizzle with sesame oil. Obviously, after reading the introduction of the dish of fish stewed with nepeta, you should have understood it clearly by now. But practice makes perfect, so I believe you will be taking action soon. When you taste the delicious food you made, you will definitely feel extremely happy and excited. |
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