As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce you to the recipe of T-bone steak with black pepper sauce. 1. Two pieces of T-bone steaks, thawed naturally. 2. Cut potatoes into thick cubes, cut tomatoes in half, and tear broccoli into small florets. 3. Add appropriate amount of water to the pot and bring to a boil, add a spoonful of salt, and blanch the vegetables in the pot. 4. Heat a frying pan, add olive oil and fry the steak for 2 minutes. 5. After one side of the steak is fried, turn it over and continue frying the other side until it becomes hard when pressed with chopsticks. 6. Serve the fried steak and blanched vegetables on a plate. 7. Put the butter into the pan and melt it on low heat 8. Heat butter in a pan until it melts, then add black pepper sauce and bring to a boil. 9. Pour the cooked black pepper sauce on the steak. 10. Homemade T-bone steak with black pepper sauce is simple, delicious and filling. This concludes the introduction to the recipe for T-bone steak with black pepper sauce. Then all you need to do next is get into the kitchen and make it a reality. |
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